“The automatic nature of the routine leaves attentional resources for monitoring time (the watched pot effect),” they write. According to researchers Dinah Avni-Babad and Ilana Ritov, routine frees up brainpower instead of fully engaging it with new information. The answer lies in how time feels different as you’re experiencing it versus how you remember it. In other words, we can slow down time.īut if time is supposed to constrict when you’re doing something routine, then why does time seem to drag so slowly when you’re not having fun? And we can mold our perception of time, to some extent. Our sense of time is weird and pliable - stretching, compressing, and seemingly coming to a standstill. So we’re not doomed to march to time’s relentless beat. There’s less adventure, play, exploration, creativity, and wonder to invite and engage with newness. As the world becomes more familiar, we learn less, and sometimes we even seek information and experiences that fit within what we already know instead of trying new things. That relationship between time’s elasticity and whether your brain is processing new information gets at why time seems to turn up the tempo as we age. “It stretches out when you really turn your brain resources on, and when you say, ‘Oh, I got this, everything is as expected,’ it shrinks up.” “Time is this rubbery thing,” says neuroscientist David Eagleman. This in turn affects how they perceive the passage of time.”Īnother reason time seems to pass us by is that time seems to constrict when you encounter the familiar, and when you acquire new knowledge, it expands. “Their neural transmission is in effect physically slower compared to adults. “Children’s working memory, attention and executive function are all undergoing development at the neural circuit level,” neuroscientist Dr. We gauge time by memorable events and fewer new things occur as we age to remember, making it seem like childhood lasted longer.”Īnd there’s evidence that young children actually experience time as moving more slowly. “For a 60-year-old, one year is less than two percent of their lives. “For a 10-year-old, one year is 10 percent of their lives,” says neurologist and neuroscientist Dr. Part of the reason time seems to speed up as we age is due to our perception. Feeling that whoosh as time rushes past can be disheartening and may leave you wondering how to slow down time. One unnerving aspect of getting older is that life seems to speed up.
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